when in doubt...go back to first principle

I shall not be influenced by internal or external forces...this will be achieved by constantly being aware that I have a choice and the ability to respond in the most appropriate way under any circumstances

I shall observe and adjust accordingly so that I acquire the necessary experience and skills to respond appropriately under any circumstances

I shall constanly seek out that which do not change in order to remember that everything is subject to change

I shall abide by a set of core values as a guide when making choices

I will contsantly review these values to suit any changes that come along

These values are humility, sincerity, clamness,